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	<title>Preventing Diabetes</title>
	<link>http://www.how-to-prevent-diabetes.com</link>
	<description>A guide to preventing Diabetes.</description>
	<lastBuildDate>Mon, 01 Dec 2008 05:43:09 +0000</lastBuildDate>
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	<item>
		<title>Glucosamine Arthritis</title>
		<description>Conventional medicine in the past has not worked for Arthritis pain. Then came the NSAIDS such as Aspirin and Ibuprofen and later, Naproxen Sodium were introduced. Although they covered up Arthritis pain, they had side effects if taken for long periods and with increased dosages which needed to cover up ...</description>
		<link>http://www.how-to-prevent-diabetes.com/2008/12/01/glucosamine-arthritis/</link>
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		<title>Combat Type II Diabetes</title>
		<description>Can you imagine a life without a trace of sweetness in it? No we are not talking about the sweetness of love and care. It is all about the chocolates, pastries and creamy sugary coffees. Though it is pretty tough to limit your intake of all these mouth-watering foods and ...</description>
		<link>http://www.how-to-prevent-diabetes.com/2008/10/01/combat-type-ii-diabetes/</link>
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		<title>Fight diabetes with yoga</title>
		<description>We all know that Type I diabetes is the result of genetic inheritance and yoga cannot do much to prevent it. But type II diabetes, which is the product of unhealthy food habits and imbalanced lifestyle (amongst other things), can be treated with simple yoga techniques. There are a few ...</description>
		<link>http://www.how-to-prevent-diabetes.com/2008/09/12/fight-diabetes-with-yoga/</link>
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		<title>Active Muscles Fight Diabetes</title>
		<description>If you are eating foods rich in sugar regularly, then you will get diabetes - this is the most common myth amongst people. But research and observations have made it clear that there are many other factors like genetic predisposition, decreased physical activity, an unhealthy diet, high blood pressure, family ...</description>
		<link>http://www.how-to-prevent-diabetes.com/2008/09/08/active-muscles-fight-diabetes/</link>
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		<title>How Foods Affect Diabetes and the Risk of Developing It</title>
		<description>Diabetes does not mean a life of never again eating ‘bad’ foods – although some do choose to stick to a healthy diet and steer clear of foods that may have a negative impact on their sugar levels. But it is more limiting and controlling the intake of foods you ...</description>
		<link>http://www.how-to-prevent-diabetes.com/2008/08/23/how-foods-affect-diabetes-and-the-risk-of-developing-it/</link>
			</item>
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		<title>Prevent diabetes with low Glycemic index food</title>
		<description>All carbohydrate rich food that you consume does not have the same effect on the level of blood sugar. The glycemic index helps you understand the difference by listing the carbohydrates according to their ranks. Not only people who are obese or genetically prone to diabetes can make good use ...</description>
		<link>http://www.how-to-prevent-diabetes.com/2008/08/21/prevent-diabetes-with-low-glycemic-index-food/</link>
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